Tanja is a consciousness researcher, qualified mental coach, human energy specialist and is one of the first and few renowned yoga teachers with a focus on Yin Yoga in Munich. She teaches yoga classes, retreats, workshops and further training at home and abroad.
She is also the author of the book "Yin Yoga of the Heart." "How healing and beautiful it is in life to meet yourself..." She only learned in a very rough way what exactly that meant. After a deep burnout and severe depression, she learned on her path to healing how much yoga, especially Yin Yoga and Vipassana meditation, influence the path to recovery.
Tanja's lessons are influenced by her experiences as a mental coach and she tries to convey this lovingly and sensitively and inspires her students on their further journey to physical, mental and spiritual transformation with a lot of heart energy!
Internet: www.tanjaseehofer.de