Base:
- 1 Acai plate (available frozen in organic supermarkets, e.g. from the Acaî Group)
- 1 large banana
- 1 large shot of unsweetened almond milk, you can also use rice or rice-coke milk, then you can do without the agave syrup
- 1 tbsp agave syrup
if you like:
a small handful of frozen blueberries / if you like it a little creamier, you can add 1/4 ripe avocado ;)
Put everything in the blender and mix until a smooth liquid is formed.
Topping: Sprinkle 2 tablespoons of chia seeds over your smoothie bowl and whatever fruit you can get your hands on. Strawberries, banana, mango, kiwi... You can let your imagination run wild.
Tip: If you like, you can also stir in spelled flakes for a particularly long feeling of satiety. If you like it crunchier, you can also sprinkle organic crunchy muesli on your bowl.
Info: The small purple berry from Brazil really has it all, dear yogis. It is the undisputed star among the berries. No other is so full of antioxidants, fiber, potassium, calcium and magnesium! The Acaî berry gives you power for your day and ensures strength and endurance during yoga ;)