This Sunday, How to Yoga is about spirituality. More specifically, what it actually is and how you can integrate spiritual practices into your everyday life. Of course, Susanne also wants to know what the whole thing is supposed to be for. Sports scientist and yoga teacher Sinah Diepold from Kale and Cake gives useful tips and chats about her own spiritual path. She reveals how brushing your teeth becomes a spiritual act, but also why you still need a little discipline. Do you want to know where Sinah's spirituality has given her a very special experience?
Spirituality in everyday life with Sinah Diepold
